Self improvement
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Turn Adversity Into Advantage With These Tips
As humans, it’s natural to do everything to avoid uncertainty, hardships, and pain at all costs. This is because we are scared of things that we can’t control. But we often forget that we have bee...
What Are Mental Health Gyms?
Have you ever found yourself in a crisis and wished that you were mentally and emotionally equipped to handle it? Mental health gyms might be the answer you’re looking for.
Develop Better Habits with This Brain Hack
What are the things you wish you wouldn't do again? Maybe it's overindulging in desserts or acting out in frustration when you're getting used to your prosthetic limb. We typically have an endless...
Develop Your Mental Strength With These Tips
Life is filled with moments when you are called to make tough decisions. In these times, you need to be mentally strong, which means navigating through complex information, managing your emotions,...