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How comfortable are you with yourself? It might seem like an odd question, but many would admit that they’re not comfortable with themselves. One way to figure this out is to reflect on your inter...
Amputee Bicycling: How to Get Started
Bicycling, or simply cycling, is popular among many amputees primarily because it’s easy on the knees and ankle joints. It’s good for increasing heart health and muscle strength, as well as develo...
Can You Think Your Way Out of Depression?
Psychotherapy and regular talk therapy, with the guidance of a professional, are both proven effective in dealing with depression. Some people can look at how simple these practices appear and thi...
Caroline Mohr on How to Navigate Uncertainty
For most people, dealing with uncertainty in a situation that they cannot control is challenging. Moreover, trying to cling onto some semblance of stability and certainty, especially where plans a...